Starting from small, 6-8 years old would be ideal, the guys at this age are at the beginning of growth and accompanying growth with the sport will only do good to your son. Beginning at 15 years the talk is different, surely if it is not already done for specific disciplines you will have to opt for something that you do not commit the physicist and the models already in the early years of development, as it might be athletics, this discipline is advisable from the early age.
But for those starting at the age of 15, we can point out the top 5 best sports for teenagers.
Judo and Karate
Judo and Karate are two disciplines of martial arts. These two sports can be started at any age, not recommended before 10 years. In fact, for these two sports, neuromotor coordination is employed, which at an early age has not yet been developed, while in a 15-year-old adolescent. In martial arts, boys’ strength is developed, and this develops and increases as they practice these disciplines.
Suitable for both women and men can help shape the character, abandoning teenage shyness and insecurity, while remoding the livelihood of the most extravagant children and controlling aggression. The discipline of Judo and Karate works hard on posture and act on knowledge, awareness, and body control. Ideal for children of 15 years.
Dance
Surely it is suitable for teenagers aged 15, but do not be surprised if your male son wants to dance, so many are the famous dancers, spin them if they chose this activity. It is the most elegant spit for excellence in its clothing featuring tights and tights, but there are various types of dance beyond the classic we have the modern ones.
All dance is based on posture and coordination of movements, on the rhythm and this will serve in the future the character of your child. Learn pauses and movements, they will relax the strength and speed.
Soccer
Soccer is the most complete team sport. It is certainly suitable for all ages, if you want to start at an agonistic level, you will have to start at an early age, but at 15 is ideal to shape your child’s character and socialization as well. In fact, as the team sports affine the ability to approach others, solidarity and positive comparison.
It is not a full-fledged sport that is always accompanied by an outside workout but a good Mister will be able to advise you on the most appropriate training. But at the level of socialization, there are few, and in the adolescent age it is essential that a 15-year-old boy learns to have friends.
Volleyball
Volleyball is always a bit like the female antagonist of football, but is also highly sought after by the boys. Being a team sport here too you will see how to refine your kids’ communicative and relational properties.
Like calcium and martial arts, volleyball also develop neuromuscular coordination that also benefits the growth of boys. Unlike calcium, it is a complete activity that moves the legs and arm’s muscles, stretches the spine and strengthens the abdomen.
Swimming
Swimming is the complete sport activity for excellence. Practicing it in the adolescent age will help the psycho-physical development of boys. In fact, swimming develops the coordination of the whole body, focusing on the harmony of movement and coordination. Swimming has a variety of styles and in a course.
They will learn all of them, putting each muscle in circulation, so it is said to be complete. As well as a sport where you can make so many acquaintances and friendships, it also develops socialization. And finally learning to swim, to swim well, is also useful for personal and other security.
