How to choose Organic foods

The issue of food quality has now become the center of much discussion of national and international. We have realized that several are harmful elements which, in contact with foods, may become lethal to humans and cause different types of tumors.

An important role is played by the chemicals with which they are treated. Hence the need to eat organic, it has become almost a fad now, but how to choose organic foods? Based on what criteria? There are rules to follow?

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