How to read a food label

Among the many products, packages often very similar and endorsements written in lower case, in front of the supermarket shelves is more likely to be confused.

That sign that promises an offer will be torn up so convenient? To know there is only one way: to compare and choose better quality food or better suited to our needs by learning to read the labels on the packages.

Useful guides explaining all you need to know: present by law since 1982, in addition to the name of what we are to buy list ingredients, quantities, expiration data producing company, bar code and type of packaging material. Here, in this guide how to read a food label. Enjoy the reading.

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