food
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Supply
Vitamin B5: Functions and food sources
Vitamin B5 is also known as pantothenic acid or vitamin W. It is a vitamin indispensable to the organism. And…
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Supply
Vitamin E: Functions and food sources
Antioxidant, anti-cancer, anti-aging. Vitamin E has many properties, and is also called beauty vitamin. It’s scientific name is tocopherol and…
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Healthy
Food against water retention
Water retention is mainly due to an imbalance in the distribution of fluids in our body … This may be…
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Healthy
Food relaxing to restore well-being
Hands up those of you who did not live a particularly stressful period of life? Today, in a society like…
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Healthy
How to motivate yourself not to give in to food temptations
In this guide, we will see how you can know how to say no to food. All of us when…
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