Legs
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Fitness
5 Sports to streamline the legs
Sport represents, not only, a way to lose weight or tone our body, but it identifies our way of being,…
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Fitness
How to train your legs with elastic band
When you lose a lot of weight or when you do very little physical activity, your legs tend to become…
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Fitness
TRX: 5 Exercises for the legs
The TRX is an essential tool for functional gymnastics. Thanks to its help in our training we will train and…
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