Running Archives - Being Healthy

WiselyMay 22, 2018

3,587

How to integrate running and gym

Those who practice fitness will probably have come up against an almost Hamletic doubt: is it possible to practice both…

WiselyAugust 24, 2017

3,286

All lovers of the running will surely get up every morning to go their usual miles before going to work,…

WiselyAugust 21, 2017

3,136

In this article, you will find a collection of useful information to start practicing free running. This sport, which comes…

WiselyAugust 9, 2017

3,898

Running at least twice a week brings considerable benefits to the body, not only from a strictly athletic point of…

WiselyAugust 7, 2017

1,544

With the arrival of the beautiful season, there is only a nail fixed in the minds of men and women…

WiselyApril 25, 2017

2,337

The running is one of the most popular sports. Running is an activity that requires no equipment particulates, and everyone can…