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The diet for renal failure
Although not in the know, according to a recent study in ten suffers from kidney disease. Over the years, the…
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10 foods to maintain healthy skin
Everyone would like to have healthy skin and bright, even when the summer ends and we no longer have that…
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Walnuts: Properties and benefits
Walnuts are the fruit’s typical winter. They are harvested between September and October, but are available on the market during…
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The power to fight the osteoporosis
Osteoporosis has been defined by the World Health Organization (WHO) as a disease characterized by a low content of calcium…
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How to lose weight by drinking water
The main feature of life today is probably a sedentary lifestyle: the majority of the population plays a desk job…
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Vitamin B1: Functions and Food sources
We are hardly brought to think about what we eat in terms of chemical elements and metabolic, thinking instead aspect…
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How to choose a diet
A healthy diet and regular exercise are the ideal combination. The word diet comes from greek and means ” way…
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The lack of calcium in modern
Pay attention to your eating style is a very important for our body. Make a balanced diet and balanced is…
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Vitamin C: Functions and food sources
Vitamin C is essential for our body. Especially in winter, when our body is more prone and exposed to influences,…
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