Water
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Fitness
How to tone the triceps using a water bottle
The arms are supported by three muscles: Deltoids, biceps and triceps. When these muscles lose their tone our arms tend…
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Supply
How to Choose water to drink
The water, immediately after the air, is a fundamental element for life and for the cure and the correct support…
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Supply
How to lose weight by drinking water
The main feature of life today is probably a sedentary lifestyle: the majority of the population plays a desk job…
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Supply
The importance of water in the diet
Water is a chemical compound formed by two hydrogen atoms and one of the oxygen (H2O). Water is the only…
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Healthy
Food against water retention
Water retention is mainly due to an imbalance in the distribution of fluids in our body … This may be…
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